Why Choose Active Pelvic Health?
Shelley Menk, PT, DPT is the sole provider and owner of Active Pelvic Health and Wellness, LLC.
At APH, patients will receive care from a Residency-Trained Pelvic Health Specialist and Board-Certified Clinical Specialist in Pelvic and Women's Health with a breadth and depth of experience in pelvic health both personally and professionally. The clinic's purpose is to provide individualized treatment with top notch equipment and advanced guidance, and patients can count on the following:
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One-on-one care by the same practitioner, every visit
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Advanced orthopedic and pelvic health integration
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Athlete and active lifestyle focus with a return to activity philosophy
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Rigorously detailed, individualized treatment plans
Among some notable treatments Shelley offers are:
Running and Movement Analysis
Assessment of movement strategies that may contribute to symptoms.
Pessary Fitting and Management
Support for people experiencing prolapse symptoms who wish to continue exercising, running, lifting or participating in sport.
Biofeedback Training
Providing real time feedback to improve pelvic floor coordination, timing, relaxation, and pressure management.
TENS
Balancing symptom management, pain modulation, and neuromuscular retraining
Rehabilitative Ultrasound Imaging
Real-time visualization of the core, diaphragm and pelvic floor to improve movement awareness and performance.
Dry Needling
Used when appropriate to address neuromusculoskeletal contributors to pain and movement limitations.
Myofascial Decompression (Cupping)
Addressing soft tissue restrictions and movement limitations